Anne Margaret Perry 1/23/25 Anne Margaret Perry 1/23/25

Letting Go of the Past: Lessons from My Closet and My Journey

Anne Margaret Perry 1/10/25 Anne Margaret Perry 1/10/25

Navigating the Holidays: Progress, Challenges, and New Goals

Anne Margaret Perry 11/1/24 Anne Margaret Perry 11/1/24

Anne Margaret Perry 10/16/24 Anne Margaret Perry 10/16/24

I know we have busy lives and its hard to not only grocery shop for our families but now we have to shop for healthy choices!

Anne Margaret Perry 10/8/24 Anne Margaret Perry 10/8/24

You know, we were so overweight the small hotel towel was never big enough to wrap around our curves.

Anne Margaret Perry 10/2/24 Anne Margaret Perry 10/2/24

Anne Margaret Perry 9/19/24 Anne Margaret Perry 9/19/24

What was the difference? Movement!

Anne Margaret Perry 9/15/24 Anne Margaret Perry 9/15/24

I needed to understand why protein was so important!

Anne Margaret Perry 9/14/24 Anne Margaret Perry 9/14/24

Each week I will share my Grateful Gains and Goals with you as we travel through this healthy journey together!